Mental and Physical Strength
Our classes can help you build strength, increase your flexibility, and gain the skills needed to defend yourself in an
effective and courageous way.
Scroll below to learn more about our classes and book a Trial Class for you or your child today.
"We believe that confidence, discipline and strength create the core of an outstanding Martial Arts Experience. We are dedicated to providing you exceptional training through our facility and instructors."
Welcome to the Team
PROGRAMS WE OFFER
KRAV MAGA TRAINING
"Self Defense for the Streets"
Thousands of Students have received instruction in the very effective and easy to learn system known as Krav Maga.
With our Krav Maga Self Defense Training, you will discover a way to beat stress, become more confident and learn ways to efficiently and effectively protect yourself and your family.
Start today on your path to becoming proficient student of self defense with our instruction.
We have both adult and children's classes from novice to advanced.
Train to become more fit and to learn skills that are easy to learn yet so efficient that they are used by law enforcement professionals worldwide.
Private One on One Personal Training Offered as well as
exciting Group Classes available.
Call for more details.
Learn Speed and Power
With our approach to self defense using Combat Taekwon (included in your membership) , we use only the best, and most advanced teaching methods to train you, and help you absorb all of the information presented.
Learn how you can become an excellent self defense practitioner with your new heightened skills in speed and power.
An additional benefit is that you will become more fit and have fun all at the same time with Ocala Krav Maga at
Bruno's Alpha Team Self Defense and Fitness.
THE YOUNG WARRIORS SELF DEFENSE TEAM
We have a great program for kids and teens ages 7-14 in street-wise self defense and Krav Maga classes called Young Warriors: Next Gen Defenders .
Children have their own challenges through social arenas and peer pressure. We believe that these classes with a mix of Krav Maga Street Self Defense and Fitness will help increase their confidence and ability to defend themselves now and in the future.
WITHOUT THE BORING!
Our Tactical Fitness Classes with a big dose of boxing and kickboxing called Defender Fit, seek to foster the health of our students throughout their entire training with us. No one wants to be heavy, and having those extra pounds limits our happiness, our health as well as our ability to defend ourselves.
Our instructors are made up of a group of talented professionals, who are passionate about creating the best Martial Arts and Fitness classes that can help you in the process of obtaining your best level of fitness by losing those extra unwanted pounds.
Alpha Team Self Defense and Fitness offers the environment, tools and support necessary for you to reach your full potential and ideal weight.
Call FOR UPCOMING SEMINARS
Every first Week of the month, at 7:00 pm come for an exciting contact sparring class. Yellow belts and up are invited and must have gear. The class is fully coached and every match is monitored and participants must use control. It is a challenge to face an opponent in a timed session and you will use your wits as well as your focus, speed and timing. Sparring prepares you mentally in the event you ever have to face a real attacker!
Call for more info or see us at the center.